Friar – Go fish.

Good point…you can’t match the endorphin rush when there’s a huge pike on the end of your line, making a run for it…

I’ll put away the cutlery, and focus on my angling.

Geewits – Zumba’s great – just make sure you get a class with people your own age and level because there’s nothing more depressing than going to a fitness class of any kind with a bunch of over-caffeinated young hard-bodies in spandex.
Leah – A natural high! It really is amazing what a little exercise after a tough day can do for you.
Charlene – Zumba is the latest latin dance fitness craze. You do lots of latin dance moves, combined with a few of the standard aerobic moves to some hot sizzling latin music.

Hannah – I’m sure you won’t be by yourself once you get there, right? So go – it’s so much more fun than the usual flailing around the aerobic studio.

Ellie – I like to alternate. Zumba one day, wine the next. That way I have all my bases covered.
Alison – As long as you do it vigorously enough. Vacuuming must produce endorphins, but then again it also causes me a lot of stress, so maybe they cancel each other out. Maybe if you do housework with some latin music playing loudly in the background and adjust your pace and movements accordingly? (PS: Cleanliness is its own reward)
Jazz – See my response to Charlene. It’s a fun dancey, latin way to get some aerobic activity.
Susan – I know that early morning feeling. On the days I run, I force myself up early when staying in bed and sleeping an extra hour seems like the best thing in the world. But by the time I get back and showered, going for that run seemed like the best idea in the world.
LoLa – Ya, I’ve been posting a lot of long crap lately. I think I’ll do a few short ones to make up for it. Now go to your aerobics class. GO!

Mayopie – You should probably stop having orgasms right away. Without endorphins there’s no telling what could happen to your body (and your testicles) when you reach states of heightened excitement and/or physical activity. I’m astonished that you’ve survived this long.

Trashee – Har har! Re: Zumba – see my response to Charlene.
Stephanie – There are classes all over the place. Where do you live? Poor you doing Zumba all alone with the TV. It’s like 1,000 times better with a whole class and/or with a hot instructor.

Friar – That might work. I’m sure sitting in a boat on a quiet lake fishing counts as meditation or something equally mind-focusing releases endorphins. I know you must feel a sense of euphoria at times like that? So, gosh darn-it – put away those forks

I’m sure THAT’LL produce some endorphins.

Oh, and Zumba? WTF?